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Hypnotherapy - Understanding the benefits

Hypnotherapy is a powerful alternative method of treating traditional illness, stress and addiction. Contrary to popular belief, hypnosis is not a state of deep sleep, but is a state of mind. When hypnotised, a person is in an enhanced state of awareness, concentrating entirely on the hypnotist’s voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed. The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, and this can provide a powerful foundation to promote healing or personal development.

Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling addictions, phobias, negative thoughts and suppressed emotions to be overcome. This reprogramming is very effective in breaking smoking addiction, and the control of anxiety, fears and depression. It is also effective in the  management of physical illnesses including chronic pain and IBS. In fact, it can be used in a wide range of emotional, physical and psychological conditions. When you see a hypnotherapist, he or she will work with you to understand your problems, and then tailor a program of hypnotherapy to your unique needs. Success can often be achieved in 2 sessions, which is not only convenient, but also cost-effective.


Hypnotherapy and NLP are safe and effective alternatives to traditional medicines. Some people find that they can be very effective when used in combination with the medicines prescribed by their GP. Others turn to these techniques when traditional medicines have failed. In either case, hypnotherapy and NLP can often be effective in just a few sessions.

Call Dr Sobhag Shah now to arrange a consultation:
Landline: 01476 572641
Mobile: 07877 461402
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